12 Foods That Could Worsen Your Eczema Symptoms

12 Foods That Can Make Eczema Itchier
Known as The itchy dozen, this is a list of 12 common foods that tend to make eczema symptoms flare up for a lot of people.

It’s usually best to steer clear of these foods if you find they trigger your skin symptoms.

1. Cow’s milk and other dairy products
2. Grapes (wines, sultanas, raisins, grape containing juices)
3. Oranges
4. Kiwi fruit
5. Soy sauce/tamari sauce
6. Tomato and tomato containing products
7. Avocado
8. Dark green vegetables
9. Dried fruit
10. Deli Meats
11. Corn and corn containing products
12. Junk food especially coloured lollies and sweets